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The Happiness Hypothesis is a book about ten Great Ideas. Each chapter is an attempt to savor one idea that...
Two spiritual giants. Five days. One timeless question.
Nobel Peace Prize Laureates His Holiness the Dalai Lama and Archbishop Desmond Tutu have survived more than fifty years of exile and the soul-crushing violence of oppression. Despite their hardships—or, as they would say, because of them—they are two of the most joyful people on the planet.
In April 2015,...
Don Miguel Ruiz es el autor de Los cuatro acuerdos (The Four Agreements).
El maestro de sabiduría espiritual y autor del extraordinario best seller internacional del New York Times Los cuatro acuerdos lleva a los lectores en un místico viaje personal inspirado en los Toltecas, abordando un nivel más profundo de doctrina espiritual y conciencia.
En este libro, don Miguel Ruiz describe
...30) Se regalan dudas
An empowering journey through the mechanisms of the mind from one of the world's leading mental health experts.
For those in pursuit of a better life, psychiatrist Marian Rojas Estapé presents the essential guide to neuroscience-driven mindfulness. Understanding your brain, managing your emotions, and being aware of your responses to stressors can give you greater self-control. Rather than a gimmicky guidebook, this
...• Why are lovers quicker to forgive their partners for infidelity than for leaving dirty dishes...
How are we to live the larger life? Partly through uninspired struggle and through the brave meeting of adversity, but partly, also, in a way that may be described as "out of hand," by intuition, by exercise of the quality of mind that sees visions and grasps truths beyond the realms of common thought.
I am more and more impressed with the necessity of inspiration in life if we are to be strong and serene, and so finally escape the pitfalls of
...36) Full catastrophe living: using the wisdom of your body and mind to face stress, pain, and illness
Stress. It is everywhere around us. Even worse, it gets inside us: sapping our energy, undermining our health, and making us more vulnerable to anxiety, depression, and disease. Now, based on Dr. Jon Kabat-Zinn's renowned mindfulness-based stress reduction program, this groundbreaking book shows you how to use natural, medically proven methods to soothe and heal your body, mind, and spirit. By using the practices described within,
Some years ago this book was born into thought by the perception of its fundamental principle, and it has been growing ever since. During the intervening years this principle and its allied ideas have been presented more or less fully in the form of independent class lectures to many groups of persons. It is with hesitation that it is now offered to the public in its present form, because it is still growing; but having seen the great advantages
...AS a man chooses his coat for its wearing qualities or for the moment's passing whim, so does he choose his destiny. The responsibility and the result lie with the chooser. Each living person chooses - and each hour that passes fixes his choice deeper and deeper in his daily life.
Wealth is a state of mind or perhaps 'twould be better to say that wealth is created through a state of mind. Few people get rich or acquire riches at a single stroke;
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